For far too long, women and Latinas have been silent when it comes to mental health. Despite suffering in high numbers, Latinas often feel that they do not have a space to open up about their struggles. Fortunately, Breaking the Cycle of Silence is a much-needed conversation that is challenging this stigma and empowering women and Latinas to take change into their own hands. It's up to us to be open and honest to break the silence around mental health within our community.

In this Plática Poderosa, Sandra Martinez, HWNT Houston Chapter Chair, and a certified Neuro-Linguistics Practitioner, Victor Escalante, a mental health expert and Zhen Barrientos, Licensed Executive NeuroCounselor.

Our speakers will share state-wide resources, and open up the cultural lines of communication that have been closed long enough. We will raise awareness and empower Latinas as they navigate the complexities of our world with courage and resilience.

Join the conversation today and start to break the cycle of silence once and for all!